Introverts aren't unsocial - they are just social in a different way. Introverts need fewer relationships, but they like more connection and intimacy. Since it takes a great deal of our energy to engage with other people, we are reluctant to need to spend too much energy on socializing. That's why we don't enjoy idle chitchat.
~ Marti Olsen Laney (Author of The Introvert Advantage)
YES! I'm definitely NOT antisocial, although that seems to be the general impression people have of me.
Rather than bring self-centred, introverts are often really the opposite. Our ability to focus on our internal world and reflect on what we are feeling and experiencing allows us to understand the external world and other human beings better. What appears to be self-centredness is actually the very talent that provides the capacity to understand what it's like to put ourselves in someone else's shoes.
~ Marti Olsen Laney (Author of The Introvert Advantage)
Counter to our stereotypes of introverts, they are not necessarily quiet or withdrawn, but their focus is inside their own heads. They need a quiet, reflective place where they can think things through and recharge themselves.
~ Marti Olsen Laney (Author of The Introvert Advantage)
He (Carl Jung) thought introversion and extroversion were like two chemicals: When they are combined, each can be transformed by the other. ~ Marti Olsen Laney (Author of The Introvert Advantage)
Where we fall on that (energy) continuum predicts how we derive our life energy. People on the more introverted end of the continuum focus inward to gain energy. People on the more extroverted end of the continuum focus outward to gain energy.
~ Marti Olsen Laney (Author of The Introvert Advantage)
The emotional waves that often ride the tide of the young person's cognitive and decision-making abilities are often present, and your surfing skills, even when the emotional tides are high, can serve you in continuing to help the young person swim to his or her destination.
~ Sylvie Naar-King & Mariann Suarez (Authors of Motivational Interviewing with Adolescents and Young Adults)
Dare to Dream
Saturday, May 23, 2015
觉得自己越来越幸运、幸福。。。最近遇到了几个贵人。。。感恩。。。很感激他们。。。感觉好像自己的生命有了新的变化。。。是好的变化。。。希望在不久的将来会有新的突破、新的起点、新的方向。。。我知道、也相信我的未来会很精彩。。。而且会跟一般人的不一样。。。because I know there is a greater purpose for my existence...
I really can't stand it when people think that they can deceive me easily!!! I may not look smart but please don't assume that I'm stupid!!! It's SO offensive!!!
MI is a collaborative, person-centred form of guiding to elicit and strengthen motivation for change (Miller & Rollnick, 2009)...it is a gentle, respectful method for communicating with others about their difficulties with change and the possibilities to engage in different, healthier behaviors that are in accord with their own goals and values to maximize human potential.
~ Sylvie Naar-King & Mariann Suarez (Authors of Motivational Interviewing with Adolescents and Young Adults)
Dare to Dream
Friday, May 15, 2015
I really hope that NCSS will step in again and do a thorough 'clean-up' at the organisation that I work at.
Make the most of introverts' strengths - these are the people who can help you think deeply, strategize, solve complex problems, and spot canaries in your coal mine.
Our culture made a virtue of living only as extroverts. We discouraged the inner journey, the quest for a center. So we lost our center and have to find it again.
~ Anais Nin (Quoted by Susan Cain, Author of Quiet)
Dare to Dream
Friday, May 1, 2015
I was enjoying two of my favourite hobbies simultaneously - reading and listening to a song - just a while ago. 如果每天都能做自己喜欢做的事,那该多好。。。
Research from a field known as "person-environment fit" shows that people flourish when, in the words of psychologist Brian Little, they're "engaged in occupations, roles or settings that are concordant with their personalities."