Food for Thought

Rather than bring self-centred, introverts are often really the opposite. Our ability to focus on our internal world and reflect on what we are feeling and experiencing allows us to understand the external world and other human beings better. What appears to be self-centredness is actually the very talent that provides the capacity to understand what it's like to put ourselves in someone else's shoes.

~ Marti Olsen Laney (Author of The Introvert Advantage)

 

So true!

 



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Self-Care

...true self-care enhances your ability to care for others.

~~ Alan Cohen (Author of Relax into Wealth)

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Self-Hypnosis Revolution

The author of this book, Forbes Robbins Blair, talks about how we can attach symbolic meanings to our daily activities in order to reprogram our minds, thereby effecting changes that we would like to see in our lives, without having to go into a trance. It's amazing!

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What's Your Body Telling You?

"Self-destructive behaviors, including all manner of addictions, are quite often linked to unresolved trauma...(They) are repetitive attempts to avoid and escape lingering pain." 
~~ Steve Sisgold

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Self-Care

Recently, I heard someone talk about the importance of self-care. I agree. :) Self-care, to me, is especially critical if we want to accomplish great things in life.

Dare to Dream