Decluttering

In the past few weeks, I had been trying to remove some clutter in my room. And it so happened that I decided to spend the last two days and today 'decluttering' my inner being. And you know what? Yesterday, I decided to buy myself a book and one book seemed to be 'calling out' to me. Can you believe that the book is about decluttering one's physical, emotional and mental spaces?! All these might seem to be coincidental, but I don't think so. Decluttering must take place in order for a new life to be birthed and for healing to take place.

Dare to Dream

Food for Thought



Your wounds can become your strengths. Wherever you are injured, if you exert the courage and work to heal, that place will become your unique gift in love and in all interpersonal relationships...The gift of healing is that every injury, once healed, produces a powerful strength.

~ Laura Day (Author of How to Rule the World from Your Couch)

 

Dare to Dream

Vitamin D

I didn't know that an adequate intake of Vitamin D has several benefits other than ensuring healthy teeth and bones until I read an article at http://drbenkim.com. (If you are interested in reading the full article, please check out this link: http://drbenkim.com/nutrient-vitamind.html.) One of these benefits is that it helps to prevent high blood pressure.

 

Dare to Dream