Food for Thought

It seems that to receive the physiological benefits of laughter, you need to keep that funny bone well oiled.

~ Marti Olsen Laney (Author of The Introvert Advantage)

Dare to Dream

Food for Thought

Laughter is a tranquilizer with no side effects.

~ Arnold Glasow (Quoted by Mart Olsen Laney, Author of The Introvert Advantage)

Dare to Dream



 
So true...except for the 2nd statement. (Taken from http://quikapps.org)

Dare to Dream

Laughter

Laughter is one of the keys to perpetual youthfulness.

Dare to Dream

There is a Chinese proverb that says, "Yi xiao jie qian chou," which basically means that one laugh helps to release 1000 worries.

I have heard of laugh therapy sessions, in which a group of people gather together just to laugh. You may find it awkward to attend such a therapy session (if there is one where you live). But you can have a DIY laugh therapy session by watching stand-up comedies, for instance.

So, whenever you are feeling stressed out, maybe you should try out a DIY laugh therapy session. :)

Dare to Dream